Awasome Egg Yolk For Hair References. (1) (2) egg yolks are rich in nutrients that promote hair growth and improve hair texture, such as lecithin and biotin. 2 why egg whites are good for hair?
Vitamins a, b, d, k and e, biotin, potassium, phosphorus, and folate are just a few of the essential nutrients in eggs linked to thicker, healthier hair. It also helps in developing resistance to breakage which may translate into fewer split ends. Stunted hair growth can also be caused by protein deficiency.
